Monday, September 16, 2013

Good Morning Strawberry Mango Smoothie

A good nutritious start to your day is important.  It gives your body the energy it needs to get you started for your day and helps to keep food cravings and over eating in check.  Some mornings I like to go for things like oatmeal and some fruit but sometimes it is fun to change things up a bit.  Lately one of my go to recipes to start off my day is a good fruit or veggie smoothie.  They are loaded with vitamins and nutrients and make you feel like you are  having a dessert.  Here is one of my favorite recipes for a great morning start.



Good Morning Strawberry Mango Fruit Smoothie  
1 Cup Almond Milk or Coconut Milk
1 Banana peeled sliced and frozen
1 Mango skinned and diced
1 Kale Leaf slightly chopped and stem removed
7 Large Strawberries hulled

Combine all ingredients in a blender and process until smooth.  Pour in glass and enjoy!  If you have left overs you can always put the excess into freezer pop containers and pop into your freezer for a frozen treat for later.  Very delicious!  What are some of your favorite nutritious morning starts?

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