Monday, February 16, 2015

30-Day Squat Circuit Challenge

During the winter months I am always looking for fun and new ways to change up the same old workout routine.  I stumbled across this 30-day Squat Circuit challenge on PopSugar and thought it would be a great challenge to pass along to my fabulous readers!  Tried and true this workout will help you build up endurance and build muscle.  Give it a try.  This workout definitely helps give your backside a workout and can certainly enhance your present workout.  Let me know how it works for you!

 

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